High-protein low-carb zucchini noodles in a creamy sauce

Preparation

1. 1
   Step 1

   Wash the 2 zucchini and cut into fine noodles using a spiralizer, or shave into thin strips with a vegetable peeler.

2. 2
   Step 2

   Cut the 100 g of boiled ham into strips about 1 cm wide.

3. 3
   Step 3

   Trim, wash, and thinly slice the 2 spring onions.

4. 4
   Step 4

   Heat 1 tbsp of olive oil in a pan and sauté the spring onions briefly.

5. 5
   Step 5

   Add the zucchini noodles to the pan and sauté for about 60 seconds while stirring.

   Timer · 1 min
6. 6
   Step 6

   Pour 100 g of Cremefine into the pan and bring everything to a brief boil.

7. 7
   Step 7

   Stir in the sliced boiled ham.

8. 8
   Step 8

   Season with salt and pepper to taste.

9. 9
   Step 9

   Finally, stir in 100 g of cream cheese until a creamy sauce forms.

10. 10
    Step 10

    Arrange the dish on plates and serve sprinkled with 50 g of Parmesan.