High-protein low-carb zucchini noodles in a creamy sauce Step 1 of 10
  1. 1
    Step 1

    Wash the 2 zucchini and cut into fine noodles using a spiralizer, or shave into thin strips with a vegetable peeler.

  2. 2
    Step 2

    Cut the 100 g of boiled ham into strips about 1 cm wide.

  3. 3
    Step 3

    Trim, wash, and thinly slice the 2 spring onions.

  4. 4
    Step 4

    Heat 1 tbsp of olive oil in a pan and sauté the spring onions briefly.

  5. 5
    Step 5

    Add the zucchini noodles to the pan and sauté for about 60 seconds while stirring.

  6. 6
    Step 6

    Pour 100 g of Cremefine into the pan and bring everything to a brief boil.

  7. 7
    Step 7

    Stir in the sliced boiled ham.

  8. 8
    Step 8

    Season with salt and pepper to taste.

  9. 9
    Step 9

    Finally, stir in 100 g of cream cheese until a creamy sauce forms.

  10. 10
    Step 10

    Arrange the dish on plates and serve sprinkled with 50 g of Parmesan.

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