Vegetable Tian
Przykładowy obraz (AI), prawdziwy przepis

Vegetable Tian

Danie główneDodatekFrancuska

A classic Provençal vegetable bake featuring thinly sliced summer vegetables layered with garlic, olive oil, and aromatic herbs. It is a vibrant, healthy dish that works perfectly as a vegetarian main or a sophisticated side.

Czas 1 godz. 10 min
Porcje 6
Trudność Średnie
Kalorie ~220 kcal

Przygotowanie

  1. 1
    Krok 1

    Preheat the oven to 200°C.

  2. 2
    Krok 2

    Slice 380 g eggplant, 540 g zucchini, 420 g red onions, and 700 g tomatoes into rounds.

  3. 3
    Krok 3

    Toss the eggplant and zucchini with 6 g salt in a bowl.

  4. 4
    Krok 4

    Place the vegetables in a colander over a bowl and let drain for 10 minutes.

    Minutnik · 10 min
  5. 5
    Krok 5

    Spread 15 ml olive oil, 30 g tomato paste, and 2 cloves minced garlic in a baking dish.

  6. 6
    Krok 6

    Shake excess water from the drained eggplant and zucchini.

  7. 7
    Krok 7

    Toss the drained vegetables with 3 g salt.

  8. 8
    Krok 8

    Arrange vegetables vertically in the dish, alternating eggplant, zucchini, onion, and tomato.

  9. 9
    Krok 9

    Drizzle the vegetables with the remaining 75 ml olive oil.

  10. 10
    Krok 10

    Sprinkle with the remaining 2 cloves garlic, 3 g salt, 1 g pepper, and 3 g herbes de Provence.

  11. 11
    Krok 11

    Bake for 40 minutes until the vegetables are soft and lightly browned.

    Minutnik · 40 min

Oceny

–
Brak ocen. Bądź pierwszy!
Oceń przepis

Może Ci się spodobać