Garlic Chicken

Preparation

1. 1
   Step 1

   Pound the chicken breast fillet (400 g) flat or butterfly it.

2. 2
   Step 2

   Season the meat on both sides with 1 tsp garlic powder, a little salt, and pepper.

3. 3
   Step 3

   Heat 10 ml olive oil in a pan.

4. 4
   Step 4

   Sear the chicken over medium heat for about 3 minutes per side.

   Timer · 6 min
5. 5
   Step 5

   Place the seared meat into a baking dish.

6. 6
   Step 6

   Dice 1 large onion and sauté in the pan for about 10 minutes until translucent.

   Timer · 10 min
7. 7
   Step 7

   Finely chop 5 cloves of garlic, add to the onions, and sauté briefly.

8. 8
   Step 8

   Pour in 200 ml chicken broth and let the liquid reduce for about 10 minutes.

   Timer · 10 min
9. 9
   Step 9

   Stir in 250 ml oat cream, bring to a brief boil, and season to taste with salt, pepper, and 1 tsp thyme.

10. 10
    Step 10

    Pour the sauce over the chicken in the dish and let it rest for 10 minutes.

    Timer · 10 min
11. 11
    Step 11

    Bake the dish in a preheated oven at 175°C fan-assisted for 15 minutes.

    Timer · 15 min