Cauliflower Puttanesca
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Cauliflower Puttanesca

Main dishSide dishItalian

A flavorful and lively side dish where cauliflower is stewed in a rich sauce inspired by the classic puttanesca, enriched with olives, capers, and anchovies.

Time 40 min
Servings 5
Difficulty Easy
Calories ~135 kcal

Preparation

  1. 1
    Step 1

    Clean the cauliflower and cut it into florets.

  2. 2
    Step 2

    In a large pan, heat a drizzle of extra virgin olive oil.

  3. 3
    Step 3

    Add 1 clove of garlic, 1 pinch of dried chili flakes, and 20 g of anchovy fillets.

  4. 4
    Step 4

    Stir until the anchovies have melted into the oil.

  5. 5
    Step 5

    Add 30 g of pitted black olives and 15 g of desalted capers.

  6. 6
    Step 6

    Let everything cook for a few minutes to develop the flavors.

  7. 7
    Step 7

    Pour 500 g of tomato purée into the pan.

  8. 8
    Step 8

    Cook over medium heat until the sauce has reduced.

  9. 9
    Step 9

    Remove the garlic clove from the sauce.

  10. 10
    Step 10

    Add the cauliflower florets to the sauce.

  11. 11
    Step 11

    Cover with a lid and cook over low heat.

  12. 12
    Step 12

    If necessary, add a little water during cooking.

  13. 13
    Step 13

    Finish with 1/2 bunch of chopped parsley.

  14. 14
    Step 14

    Season with salt and pepper before serving.

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