The best meatballs
Example image (AI), real recipe

The best meatballs

High-protein

Classic Swedish meatballs that are juicy and flavorful thanks to grating the onion and frying them gently in butter. A timeless favorite that is perfect for a weekday dinner.

Time 30 min
Servings 4
Difficulty Medium
Calories 678 kcal

Preparation

  1. 1
    Step 1

    Mix 50 ml milk, 50 ml heavy cream and 50 ml breadcrumbs in a bowl.

  2. 2
    Step 2

    Let the mixture swell for 10 minutes.

    Timer · 10 min
  3. 3
    Step 3

    Work 500 g ground beef or mixed ground meat with 5 ml salt until the meat becomes firm, preferably using an electric mixer.

  4. 4
    Step 4

    Crack in 1 egg and whisk together with the meat.

  5. 5
    Step 5

    Stir the breadcrumb mixture, 0.5 grated yellow onion, 1 ml pepper and 2.5 ml sugar into the meat.

  6. 6
    Step 6

    Moisten your hands with cold water to prevent the mixture from sticking.

  7. 7
    Step 7

    Shape the meat into round meatballs with your hands.

  8. 8
    Step 8

    Heat 45 ml butter and 15 ml oil in a frying pan.

  9. 9
    Step 9

    Fry a few meatballs at a time over medium-high heat.

  10. 10
    Step 10

    Shake the pan in circular motions while frying so that the meatballs keep their round shape.

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