Broccoli Scrambled Eggs with Red Onions

Broccoli Scrambled Eggs with Red Onions

Low-carbHigh-protein
No rating yet · 1× cooked

A quick, healthy, and protein-rich scrambled egg dish with crunchy broccoli and mild red onions, perfect as a light breakfast or quick lunch.

Time 15 min
Servings 1
Difficulty Easy
Calories ~745 kcal

Preparation

  1. 1
    Step 1

    Cut the broccoli into very small florets and wash them.

  2. 2
    Step 2

    Peel the 0.5 red onion and dice finely.

  3. 3
    Step 3

    Heat 1 tbsp olive oil in a pan.

    Timer · 1 min
  4. 4
    Step 4

    Add the 150 g broccoli and the onions to the pan and sauté over medium heat for about 5 minutes, until the broccoli is crisp-tender.

    Timer · 5 min
  5. 5
    Step 5

    In the meantime, crack the 3 eggs into a bowl and whisk with 1 pinch of salt and 1 pinch of pepper.

  6. 6
    Step 6

    Pour the egg mixture over the vegetables in the pan.

  7. 7
    Step 7

    Sprinkle the 30 g grated cheese on top.

  8. 8
    Step 8

    Let it set over low heat, stirring gently, until the scrambled eggs reach the desired consistency.

  9. 9
    Step 9

    Transfer the finished scrambled eggs to a bowl and serve.

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