Pan-fried Brussels sprouts with almonds
A hearty pan-fried dish of fresh Brussels sprouts, refined with crunchy almonds, tomatoes, and fresh herbs. A healthy, light dish that works perfectly as both a main course and a side dish.
Even easier in the app? Open in the app
Preparation
- 1 Step 1
Wash, trim, and halve 1 kg of Brussels sprouts.
- 2 Step 2
Wash, quarter, and deseed 4 tomatoes.
- 3 Step 3
Peel and finely chop 1 onion and 1 garlic clove.
- 4 Step 4
Wash, shake dry, and finely chop 0.25 bunch of basil and 0.25 bunch of parsley.
- 5 Step 5
Heat 4 tsp of rapeseed oil in a large pan.
- 6 Step 6
Sauté the chopped onion and garlic in the pan over medium heat until translucent.
- 7 Step 7
Add the Brussels sprouts and tomatoes and sauté for 2–3 minutes.
Timer · 3 min - 8 Step 8
Deglaze with 100 ml of vegetable broth.
- 9 Step 9
Cover the pan and simmer over medium heat for 6–8 minutes.
Timer · 7 min - 10 Step 10
Season with salt and pepper.
- 11 Step 11
Stir in 80 g of almonds and simmer for another 2–3 minutes until the liquid has almost evaporated.
Timer · 3 min - 12 Step 12
Stir in the chopped herbs, 2 tbsp of white wine vinegar, and 0.5 tsp of honey.
- 13 Step 13
Season to taste with salt and pepper once more and serve.
Reviews
You might also like
One-Pot Pasta with Spinach
Hokkaido Pumpkin Soup
Quick Cheese Spätzle
Broccoli Scrambled Eggs with Red Onions
One Pot Pasta – simple 15-minute recipe
Potatoes au Gratin (Dauphinoise)
Pasta Primavera
Palak Paneer
Pakora (Indian Vegetable Fritters)