Zucchini and Carrot Ribbon Pasta with Chicken and Tomato
A light low-carb dish with crunchy vegetable ribbons, tender chicken breast fillet, and a savory tomato-goat cream cheese sauce.
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Preparation
- 1 Step 1
Wash 500 g chicken breast fillet, pat dry, and cut into bite-sized pieces.
- 2 Step 2
Heat 2 tbsp olive oil with 1 tsp red curry paste in a non-stick pan.
- 3 Step 3
Sear the chicken in the pan until crispy on all sides, then remove from the pan. Leave the pan drippings in the pan.
- 4 Step 4
Meanwhile, wash 3 zucchini and peel 2 carrots.
- 5 Step 5
Use a vegetable peeler to shave thin ribbons from the vegetables. Try to avoid the seedy core of the zucchini.
- 6 Step 6
Add the vegetable ribbons to the pan with the drippings, along with 3 tbsp water and 1 tsp bouillon powder.
- 7 Step 7
Let the vegetables cook for a few minutes.
- 8 Step 8
Meanwhile, dice 4 tomatoes.
- 9 Step 9
Add the diced tomatoes and 3 tbsp tomato paste to the vegetables in the pan.
- 10 Step 10
Add 150 g goat cream cheese and the seared chicken.
- 11 Step 11
Stir everything and heat briefly until the cheese has melted.
- 12 Step 12
Season with salt and pepper to taste and serve.
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