Swedish Meatballs with creamy sauce
High-proteinMeal prep
Classic Swedish meatballs made from mixed ground meat, served in a savory cream sauce with a hint of soy sauce and mustard.
Time 30 min
Servings 4
Difficulty Easy
Calories 558 kcal
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Preparation
- 1 Step 1
Finely dice the shallots.
- 2 Step 2
In a bowl, mix the ground meat with breadcrumbs, milk, egg, shallots, salt, and pepper.
- 3 Step 3
Shape the meat mixture into about 40 small meatballs.
- 4 Step 4
Heat 40 g of butter in a pan.
- 5 Step 5
Brown the meatballs in batches on all sides and remove from the pan.
- 6 Step 6
For the sauce, melt the remaining butter in a saucepan.
- 7 Step 7
Stir the flour into the butter.
- 8 Step 8
Gradually whisk in the beef stock and heavy cream.
- 9 Step 9
Bring the sauce to a boil while stirring until it thickens.
- 10 Step 10
Season to taste with salt, pepper, Dijon mustard, and soy sauce.
- 11 Step 11
Add the meatballs to the sauce or serve the sauce over them.
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