Oven-baked zucchini wrap

Name: Oven-baked zucchini wrap
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 300 g Zucchini; 50 g Mozzarella, grated; 100 g Cream cheese; 150 g Cherry tomatoes; 30 g Arugula; 1 pinch Salt; 1 pinch Pepper

Main dishSnackLow-carbFast foodMeal prepMediterranean

T Tavolino 🇩🇪

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A low-carb, filling flourless wrap that uses thin zucchini slices as a base, filled with creamy cream cheese, fresh tomatoes, and arugula.

Time 25 min

Servings 2

Difficulty Easy

Calories 272 kcal

Cooking mode Save

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Preparation

1
Step 1
Preheat the oven to 200 °C top/bottom heat and line a baking sheet with parchment paper.
2
Step 2
Slice the zucchini into very thin slices.
3
Step 3
Arrange the zucchini slices on the parchment paper in a large rectangle, overlapping them slightly.
4
Step 4
Season the zucchini with salt and pepper.
5
Step 5
Distribute the mozzarella evenly over the zucchini slices.
6
Step 6
Place the tray in the oven for 12-15 minutes until the cheese is golden brown.
Timer · 15 min
7
Step 7
Remove the zucchini wrap from the oven and let it cool briefly.
8
Step 8
Place a second sheet of parchment paper on top of the wrap, carefully flip everything over, and peel off the first sheet of parchment paper.
9
Step 9
Spread the cream cheese over the zucchini surface.
10
Step 10
Slice the cherry tomatoes and distribute them over the wrap along with the arugula.
11
Step 11
Carefully roll up the wrap starting from the long side.