Bean and Feta Salad

Bean and Feta Salad

Main dishSide dishHigh-proteinMediterranean

A fresh, protein-rich salad with red beans, crunchy vegetables, and tangy feta. Perfect as a light lunch or a healthy side dish.

Time 15 min
Servings 3
Difficulty Easy
Calories ~358 kcal

Preparation

  1. 1
    Step 1

    Rinse the 250 g of red kidney beans and 150 g of corn thoroughly in a sieve and let them drain.

  2. 2
    Step 2

    Wash, trim, and dice the 200 g of cucumber.

  3. 3
    Step 3

    Wash the 150 g of cherry tomatoes and cut them in half.

  4. 4
    Step 4

    Cut the 200 g of feta into small cubes.

  5. 5
    Step 5

    For the dressing, whisk together 30 ml of olive oil, 15 ml of balsamic vinegar, 1 pinch of salt, and 1 pinch of pepper in a small bowl.

  6. 6
    Step 6

    Place all prepared ingredients into a large bowl.

  7. 7
    Step 7

    Pour the dressing over the salad and toss everything gently.

  8. 8
    Step 8

    Let the salad sit for a moment before serving.

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