Classic Fish Pie
Example image (AI), real recipe

Classic Fish Pie

High-protein

A comforting, hearty pie featuring a mix of smoked and fresh fish in a creamy white sauce, topped with fluffy mashed potatoes and baked until golden.

Time 1 h 15 min
Servings 7
Difficulty Medium
Calories ~450 kcal

Preparation

  1. 1
    Step 1

    Peel and chop 1 kg potatoes into chunks. Boil them in salted water for 20 minutes until tender.

    Timer · 20 min
  2. 2
    Step 2

    Drain the potatoes and mash them with 50 g butter and 1/4 cup milk until smooth. Set aside.

  3. 3
    Step 3

    Stud 1 brown onion with 4 cloves. Place in a saucepan with 750 ml milk, 0.5 small onion, 1 small carrot, and 1 celery stick.

  4. 4
    Step 4

    Add 400 g smoked fish and 400 g raw unsmoked fish to the milk. Simmer gently for 8 minutes.

    Timer · 8 min
  5. 5
    Step 5

    Remove fish with a slotted spoon, flake it into pieces, and discard the skin/bones. Strain the milk and discard vegetables.

  6. 6
    Step 6

    Melt 50 g unsalted butter in a pan. Sauté 2 minced garlic cloves for 1 minute.

    Timer · 1 min
  7. 7
    Step 7

    Stir in 50 g plain flour and cook for 1 minute to form a roux.

    Timer · 1 min
  8. 8
    Step 8

    Gradually whisk in the reserved warm milk until the sauce thickens.

  9. 9
    Step 9

    Slice 3 hard-boiled eggs.

  10. 10
    Step 10

    Gently fold the flaked fish and sliced eggs into the white sauce.

  11. 11
    Step 11

    Pour the mixture into a baking dish.

  12. 12
    Step 12

    Top with the mashed potatoes and sprinkle with 30 g Parmesan cheese.

  13. 13
    Step 13

    Bake the pie in a preheated oven at 200°C for 25 minutes until golden and bubbling.

    Timer · 25 min

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