Tabbouleh Salad (Broken Wheat Salad)
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Tabbouleh Salad (Broken Wheat Salad)

Side dishMain dishMiddle Eastern

A refreshing and nutritious salad made with steamed broken wheat, crisp vegetables, and a zesty lime dressing. This light dish is perfect as a healthy side or a quick, wholesome meal.

Time 15 min
Servings 1
Difficulty Easy
Calories ~380 kcal

Preparation

  1. 1
    Step 1

    Prepare a large mixing bowl.

  2. 2
    Step 2

    Add 50 g of steamed broken wheat into the bowl.

  3. 3
    Step 3

    Add 1 chopped tomato and 1 chopped onion to the wheat.

  4. 4
    Step 4

    Incorporate 60 ml of chopped spring onions.

  5. 5
    Step 5

    Add 2 tsp of chopped coriander leaves and 1 tsp of chopped mint leaves.

  6. 6
    Step 6

    Pour 3 tbsp of oil and 2 tsp of lime juice over the ingredients.

  7. 7
    Step 7

    Season with salt to taste.

  8. 8
    Step 8

    Mix all ingredients thoroughly until well combined.

  9. 9
    Step 9

    Serve the salad immediately.

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