Fish Moqueca
A tasty and easy-to-prepare Bahian fish moqueca, perfect for a family lunch. This vibrant dish combines fish with colorful bell peppers, tomatoes, cilantro, coconut milk, and palm oil.
Even easier in the app? Open in the app
Preparation
- 1 Step 1
Season 700 grams of shark or grouper steaks with the juice of 1 lemon, salt, and black pepper to taste.
- 2 Step 2
Let the fish marinate for 20 minutes in the refrigerator to absorb the flavors.
Timer · 20 min - 3 Step 3
In a large pot, heat 1/2 cup of olive oil over medium heat.
- 4 Step 4
Sauté 1 large chopped onion and 2 crushed garlic cloves until golden.
- 5 Step 5
Add 1 chopped green bell pepper and 1 chopped red bell pepper to the pot.
- 6 Step 6
Add 2 chopped ripe tomatoes and sauté for 5 minutes until they soften.
Timer · 5 min - 7 Step 7
Add 1/2 cup of water and cook for another 5 minutes.
Timer · 5 min - 8 Step 8
Arrange the marinated fish steaks over the bed of vegetables in the pot.
- 9 Step 9
Drizzle the fish with 200 ml of coconut milk and 2 tablespoons of palm oil.
- 10 Step 10
Cover the pot and cook over low heat for 15 minutes.
Timer · 15 min - 11 Step 11
Sprinkle 1 bunch of chopped cilantro over everything.
- 12 Step 12
Serve the moqueca immediately with white rice.
Reviews
You might also like
Potato and Salmon Casserole with Spinach and Feta
Pasta with Salmon Cream Sauce
Quick sheet-pan salmon fillet
Omelette with salmon and cucumber
Salmon tartare with avocado
Salmon with pistachio crust
Kohlrabi noodles with shrimp and almond pesto
Gratinated salmon
Grilled Pepper Salmon