Tofu and Vegetable Pie
A nutritious and light savory pie, made with a base of grated tofu and a colorful mix of pre-cooked vegetables, ideal for a healthy and practical meal.
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Preparation
- 1 Step 1
Preheat the oven to 180°C.
- 2 Step 2
In a bowl, place 450 g of grated tofu.
- 3 Step 3
Add 5 tablespoons of whole wheat flour, 3 tablespoons of olive oil, and 1 teaspoon of vinegar.
- 4 Step 4
Add 1 tablespoon of chopped olives, 1 teaspoon of oregano, 1 teaspoon of sea salt, 1 teaspoon of grated ginger, 1 dessert spoon of chives, and black pepper to taste.
- 5 Step 5
Mix the ingredients well until you get a homogeneous base.
- 6 Step 6
Add 6 tablespoons of water to the mixture to bind it.
- 7 Step 7
Incorporate 500 g of assorted pre-cooked vegetables into the batter.
- 8 Step 8
Mix gently until the vegetables are well distributed.
- 9 Step 9
Taste the batter and adjust the salt or pepper, if necessary.
- 10 Step 10
Grease a pan with 10 g of margarine.
- 11 Step 11
Transfer the batter to the greased pan and spread it evenly.
- 12 Step 12
Bake in the preheated oven for 45 minutes until the surface is golden brown.
Timer · 45 min
Reviews
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