Artichoke and potato frittata
Example image (AI), real recipe

Artichoke and potato frittata

Meal prepItalian

A rustic and flavorful frittata, perfect for spring. The combination of tender artichokes and potatoes creates a main dish that is soft on the inside and golden on the outside, ideal served either warm or cold.

Time 55 min
Servings 4
Difficulty Easy
Calories ~280 kcal

Preparation

  1. 1
    Step 1

    Clean the 4 artichokes, slice them thinly, and soak them in cold water with the juice of 1/2 lemon to prevent them from darkening.

  2. 2
    Step 2

    Peel the 300 g of potatoes and cut them into small cubes.

  3. 3
    Step 3

    Heat a drizzle of extra virgin olive oil in a pan.

  4. 4
    Step 4

    Add the drained artichokes, the potatoes, 1 sprig of rosemary, and a pinch of salt.

  5. 5
    Step 5

    Let them cook for a few minutes to develop flavor, then add a ladle of hot water.

  6. 6
    Step 6

    Cook for 15 minutes until the vegetables are tender, then let them cool slightly.

    Timer · 15 min
  7. 7
    Step 7

    In a bowl, beat the 6 eggs with salt, pepper, and 40 g of grated Parmesan.

  8. 8
    Step 8

    Remove the rosemary from the vegetables and fold the artichokes and potatoes into the egg mixture.

  9. 9
    Step 9

    Heat more oil in a non-stick pan and pour in the mixture, leveling the surface.

  10. 10
    Step 10

    Cook for about 8-10 minutes over medium heat.

    Timer · 9 min
  11. 11
    Step 11

    Loosen the edges with a spatula, then flip the frittata using a plate or a lid.

  12. 12
    Step 12

    Cook the other side for a few minutes, then transfer to a plate and serve cut into cubes.

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