Sweet potato wrap with vegetables
Example image (AI), real recipe

Sweet potato wrap with vegetables

Main dishSnackFast foodMeal prepMeat alternative

A healthy, gluten-free alternative to classic wraps, where thin sweet potato slices serve as the wrap base. Filled with savory smoked tofu and fresh vegetables, it is a light and nutritious dish.

Time 30 min
Servings 1
Difficulty Easy
Calories 540 kcal

Preparation

  1. 1
    Step 1

    Preheat the oven to 160 °C fan-assisted.

  2. 2
    Step 2

    Peel the sweet potato and slice it into thin rounds using a mandoline.

  3. 3
    Step 3

    Arrange the slices on a baking sheet lined with parchment paper, overlapping them like roof tiles.

  4. 4
    Step 4

    Brush the sweet potatoes with a little olive oil, season with salt, and sprinkle with 100 g of vegan shredded cheese.

  5. 5
    Step 5

    Place the tray in the oven for 20 minutes.

    Timer · 20 min
  6. 6
    Step 6

    Meanwhile, dice the smoked tofu or cut it into strips.

  7. 7
    Step 7

    Sauté the tofu in a pan with a little oil and BBQ seasoning until crispy.

  8. 8
    Step 8

    Chop the lettuce, tomatoes, cucumber, and onions.

  9. 9
    Step 9

    Remove the finished sweet potato wrap from the oven, let it cool briefly, and carefully flip it over.

  10. 10
    Step 10

    Spread the wrap with vegan herb cream cheese.

  11. 11
    Step 11

    Top with the fried tofu and the prepared vegetables.

  12. 12
    Step 12

    Roll up or fold the wrap and serve.

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