Ground Beef Stir Fry

Preparation

1. 1
   Step 1

   Mix 3 tbsp soy sauce, 3 tbsp BBQ sauce, 1 tbsp maple syrup, 2 minced garlic cloves, 1 tsp ginger, and 1 tbsp sesame oil in a bowl.

2. 2
   Step 2

   Heat 1 tbsp cooking oil in a large skillet or wok over medium-high heat.

3. 3
   Step 3

   Add 450 g ground beef to the skillet and brown it thoroughly.

4. 4
   Step 4

   Remove the browned beef from the pan and set it aside in a bowl.

5. 5
   Step 5

   Slice 1 medium zucchini and 200 g baby mushrooms, and cut 1 large carrot into thin matchsticks.

6. 6
   Step 6

   Add the prepared vegetables to the same hot pan.

7. 7
   Step 7

   Sauté the vegetables for 3 minutes until they are tender-crisp.

   Timer · 3 min
8. 8
   Step 8

   Return the browned beef to the pan with the vegetables.

9. 9
   Step 9

   Pour the sauce mixture over the beef and vegetables.

10. 10
    Step 10

    Cook for 2 minutes while stirring until the sauce thickens slightly.

    Timer · 2 min
11. 11
    Step 11

    Garnish with 2 chopped green onions before serving.