4 servings
Include:

Ground Beef Stir Fry

Meat 20 min 4 servings Easy ~350 kcal

by Tavolino

A quick and savory one-pan stir-fry featuring ground beef and fresh vegetables coated in a unique, flavorful sauce made from soy sauce, BBQ sauce, and maple syrup.

Ingredients

  • Ground beef 450 g
  • Zucchini 1 medium
  • Baby mushrooms 200 g
  • Carrot 1 large
  • Green onions 2 stalks
  • Soy sauce 3 tbsp
  • BBQ sauce 3 tbsp
  • Maple syrup 1 tbsp
  • Garlic 2 cloves
  • Ginger 1 tsp
  • Sesame oil 1 tbsp
  • Cooking oil 1 tbsp

Preparation

  1. 1

    Mix 3 tbsp soy sauce, 3 tbsp BBQ sauce, 1 tbsp maple syrup, 2 minced garlic cloves, 1 tsp ginger, and 1 tbsp sesame oil in a bowl.

  2. 2

    Heat 1 tbsp cooking oil in a large skillet or wok over medium-high heat.

  3. 3

    Add 450 g ground beef to the skillet and brown it thoroughly.

  4. 4

    Remove the browned beef from the pan and set it aside in a bowl.

  5. 5

    Slice 1 medium zucchini and 200 g baby mushrooms, and cut 1 large carrot into thin matchsticks.

  6. 6

    Add the prepared vegetables to the same hot pan.

  7. 7

    Sauté the vegetables for 3 minutes until they are tender-crisp.

  8. 8

    Return the browned beef to the pan with the vegetables.

  9. 9

    Pour the sauce mixture over the beef and vegetables.

  10. 10

    Cook for 2 minutes while stirring until the sauce thickens slightly.

  11. 11

    Garnish with 2 chopped green onions before serving.

Tavolino Online: mytavolino.com/r/90676cdf-0202-496d-8779-5b85feb64a6b