Prepare salmon with vegetables in the oven
A simple and healthy low-carb dish with juicy salmon fillet and fresh oven-roasted vegetables, refined with an aromatic marinade and feta.
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Preparation
- 1 Step 1
Preheat the oven to 200°C (top/bottom heat).
- 2 Step 2
Wash, trim, and cut 1 zucchini, 2 red onions, 200 g mushrooms, and 2 bell peppers into bite-sized pieces.
- 3 Step 3
Spread the prepared vegetables along with 200 g cherry tomatoes on a baking sheet lined with parchment paper.
- 4 Step 4
For the marinade, mix 5 tbsp olive oil, 2 minced garlic cloves, 1 tbsp oregano, a little chili, salt, and pepper in a small bowl.
- 5 Step 5
Drizzle half of the marinade over the vegetables on the baking sheet and toss well.
- 6 Step 6
Pre-cook the vegetables in the oven for 15 minutes.
Timer · 15 min - 7 Step 7
Meanwhile, rinse 500 g skinless salmon fillet under cold water and pat dry.
- 8 Step 8
Briefly remove the tray from the oven and push the vegetables aside to make room for the salmon.
- 9 Step 9
Place the salmon fillets on the tray and brush with the remaining marinade.
- 10 Step 10
Crumble 150 g feta with your hands over the vegetables and the salmon.
- 11 Step 11
Slide the tray back into the oven and bake everything for another 15 minutes until the salmon is cooked through.
Timer · 15 min - 12 Step 12
Arrange the salmon with the oven-roasted vegetables directly on plates and serve.
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