Tofu bowl with buckwheat and kidney beans

Preparation

1. 1
   Step 1

   Cook 60 g of buckwheat in water according to package instructions.

   Timer · 15 min
2. 2
   Step 2

   Cut 200 g of tofu into cubes and sprinkle with spices.

3. 3
   Step 3

   Heat 1 tbsp of oil in a pan and fry the tofu cubes until golden brown on all sides.

   Timer · 8 min
4. 4
   Step 4

   Finely dice 1 tomato and 1 red onion and mix them together.

   Timer · 3 min
5. 5
   Step 5

   Place the cooked buckwheat into a bowl.

6. 6
   Step 6

   Add 200 g of kidney beans, the fried tofu, and the tomato-onion mix.

7. 7
   Step 7

   Garnish with 3 tbsp of cream of choice and serve.