Chicken and vegetable pot with green asparagus
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Chicken and vegetable pot with green asparagus

One-potFrench

A light and nutritious stew with tender chicken, refined with fresh spring vegetables such as green asparagus, fennel, and carrots.

Time 1 h 10 min
Servings 6
Difficulty Medium
Calories 179 kcal

Preparation

  1. 1
    Step 1

    Wash, clean, and roughly chop 500 g of soup vegetables. Halve 150 g of unpeeled onions.

  2. 2
    Step 2

    Bring 800 g of chicken breast fillet with 1.5 l of water to a boil in a large pot.

  3. 3
    Step 3

    Skim off the rising foam with a slotted spoon until the broth remains clear.

  4. 4
    Step 4

    Add the soup vegetables, onions, salt, 12 peppercorns, and 2 bay leaves to the pot.

  5. 5
    Step 5

    Let the soup simmer over low heat for 50 minutes.

    Timer · 50 min
  6. 6
    Step 6

    Meanwhile, peel 400 g of bunch carrots and cut into pieces. Halve 75 g of sugar snap peas crosswise.

  7. 7
    Step 7

    Wash and clean 2 bulbs of fennel and cut into 1 cm thick slices.

  8. 8
    Step 8

    Wash 250 g of green asparagus, trim the woody ends, peel the lower quarter, and cut into pieces.

  9. 9
    Step 9

    Remove the chicken from the broth and let it cool. Pour the broth through a sieve into a second pot.

  10. 10
    Step 10

    Measure out 1 l of the broth and bring it to a boil again.

  11. 11
    Step 11

    Add 400 g of bunch carrots to the boiling broth and cook for 3 minutes.

    Timer · 3 min
  12. 12
    Step 12

    Add the fennel and 250 g of asparagus and cook for another 4 minutes.

    Timer · 4 min
  13. 13
    Step 13

    Add 75 g of sugar snap peas, cook for 2 more minutes, and remove the pot from the heat.

    Timer · 2 min
  14. 14
    Step 14

    Wash 4 sprigs of tarragon, pluck the leaves, finely chop them, and stir them in. Season with salt and pepper to taste.

  15. 15
    Step 15

    Skin the chicken, remove the meat from the bone, slice it, add it to the soup, and bring briefly to a boil.

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