Low-carb pizza roll
Example image (AI), real recipe

Low-carb pizza roll

Low-carbHigh-proteinFast foodItalian

A low-carb and flour-free pizza roll that serves as a healthy alternative to the classic. The base consists of a high-protein quark, egg, and cheese mixture and can be topped as desired.

Time 40 min
Servings 3
Difficulty Easy
Calories 310 kcal

Preparation

  1. 1
    Step 1

    Preheat the oven to 170 °C top/bottom heat.

  2. 2
    Step 2

    Mix 120 g quark, 3 eggs, and 120 g cheese in a bowl and season to taste with spices.

  3. 3
    Step 3

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  4. 4
    Step 4

    Bake the base in the oven for 15 minutes.

    Timer · 15 min
  5. 5
    Step 5

    Remove the tray and spread the base with tomato sauce to taste.

  6. 6
    Step 6

    Top the base with meat and vegetables to taste.

  7. 7
    Step 7

    Sprinkle the topped roll with 60 g of cheese.

  8. 8
    Step 8

    Place back in the oven until the cheese is golden brown.

  9. 9
    Step 9

    Remove the roll from the oven and let it cool slightly.

  10. 10
    Step 10

    Sprinkle with arugula to taste and carefully roll it up.

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