Low-carb pizza roll
by Tavolino
A low-carb and flour-free pizza roll that serves as a healthy alternative to the classic. The base consists of a high-protein quark, egg, and cheese mixture and can be topped as desired.
Ingredients
- Quark 120 g
- Eggs 3 pcs
- Cheese, grated (for the base) 120 g
- Cheese, grated (for the topping) 60 g
- Tomato sauce to taste
- Meat (e.g., salami, ham) to taste
- Vegetables (e.g., zucchini, corn) to taste
- Arugula to taste
- Spices to taste
Preparation
- 1
Preheat the oven to 170 °C top/bottom heat.
- 2
Mix 120 g quark, 3 eggs, and 120 g cheese in a bowl and season to taste with spices.
- 3
Spread the mixture evenly on a baking sheet lined with parchment paper.
- 4
Bake the base in the oven for 15 minutes.
- 5
Remove the tray and spread the base with tomato sauce to taste.
- 6
Top the base with meat and vegetables to taste.
- 7
Sprinkle the topped roll with 60 g of cheese.
- 8
Place back in the oven until the cheese is golden brown.
- 9
Remove the roll from the oven and let it cool slightly.
- 10
Sprinkle with arugula to taste and carefully roll it up.