Tempeh Sausage Crumbles
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Tempeh Sausage Crumbles

Main dishSnackMeat alternativeAmerican

A savory, plant-based alternative to Italian sausage crumbles, perfect for topping pizzas, pasta dishes, or adding to scrambles. It features a blend of aromatic herbs and spices for a rich flavor profile.

Time 32 min
Servings 4
Difficulty Easy
Calories ~120 kcal

Preparation

  1. 1
    Step 1

    Crumble 225 g tempeh into a sauté pan.

  2. 2
    Step 2

    Add enough water to the pan to almost cover the tempeh.

  3. 3
    Step 3

    Steam the tempeh over high heat until most of the water is absorbed.

  4. 4
    Step 4

    Drain any remaining water from the pan.

  5. 5
    Step 5

    Add 1 tbsp fennel seeds, 1 tsp dried basil, 1 tsp dried marjoram, 0.5 tsp red pepper flakes, 0.5 tsp dried sage, 2 tsp minced garlic, 2 tbsp tamari, 1 tbsp olive oil, and 0.5 lemon juice.

  6. 6
    Step 6

    Cook the mixture over medium heat, stirring occasionally, until lightly browned.

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