Tempeh Sausage Crumbles
Main dishSnackMeat alternativeAmerican
A savory, plant-based alternative to Italian sausage crumbles, perfect for topping pizzas, pasta dishes, or adding to scrambles. It features a blend of aromatic herbs and spices for a rich flavor profile.
Time 32 min
Servings 4
Difficulty Easy
Calories ~120 kcal
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Preparation
- 1 Step 1
Crumble 225 g tempeh into a sauté pan.
- 2 Step 2
Add enough water to the pan to almost cover the tempeh.
- 3 Step 3
Steam the tempeh over high heat until most of the water is absorbed.
- 4 Step 4
Drain any remaining water from the pan.
- 5 Step 5
Add 1 tbsp fennel seeds, 1 tsp dried basil, 1 tsp dried marjoram, 0.5 tsp red pepper flakes, 0.5 tsp dried sage, 2 tsp minced garlic, 2 tbsp tamari, 1 tbsp olive oil, and 0.5 lemon juice.
- 6 Step 6
Cook the mixture over medium heat, stirring occasionally, until lightly browned.
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