Zucchini Lasagna
A low-carb lasagna variation that uses zucchini slices instead of pasta sheets. The dish is layered with a savory ground meat sauce and a creamy cream cheese layer, then baked in the oven.
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Preparation
- 1 Step 1
Wash the zucchini and slice lengthwise into approx. 1 cm thick slices.
- 2 Step 2
Sear the zucchini slices in a pan with a little olive oil on both sides, then drain on paper towels.
- 3 Step 3
Dice the onion and press the garlic clove.
- 4 Step 4
Sauté the diced onion in a pan with a little olive oil until translucent, then briefly sauté the garlic.
- 5 Step 5
Add 500 g of ground beef to the vegetables and brown until crumbly.
- 6 Step 6
Stir in 1 tbsp of tomato paste and sauté briefly.
- 7 Step 7
Add 1 can of diced tomatoes. Season with salt, pepper, paprika, oregano, and thyme.
- 8 Step 8
Let the sauce simmer over low heat for 10 minutes, then stir in 1 tbsp of chopped parsley.
Timer · 10 min - 9 Step 9
Whisk 200 g of cream cheese with 100 ml of milk and optionally 1 tbsp of sour cream until smooth. Season with salt, pepper, nutmeg, and 50 g of the grated cheese.
- 10 Step 10
Line a baking dish with a layer of zucchini slices.
- 11 Step 11
Spread some ground meat sauce and then some cream cheese sauce on top.
- 12 Step 12
Repeat the process until all ingredients are used up. The top layer should consist of ground meat sauce.
- 13 Step 13
Sprinkle with the remaining grated cheese.
- 14 Step 14
Bake in a preheated oven at 200 °C (top/bottom heat) for approx. 30 minutes until golden brown.
Timer · 30 min
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