Grilled eggplant parmigiana
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Grilled eggplant parmigiana

GrillingMeal prepItalian

A lighter yet equally flavorful version of the classic parmigiana, where the eggplant is grilled instead of fried and layered with tomato sauce, melty mozzarella, grated cheese, and fresh basil.

Time 2 h 30 min
Servings 6
Difficulty Medium
Calories 356 kcal

Preparation

  1. 1
    Step 1

    Wash the 900 g of eggplant, remove the stems, and cut them lengthwise into slices about half a centimeter thick.

  2. 2
    Step 2

    Grill the eggplant slices on a hot griddle pan until golden brown on both sides.

  3. 3
    Step 3

    Finely chop a yellow onion and sauté it in a pan with a drizzle of extra virgin olive oil.

  4. 4
    Step 4

    Pour 1 l of tomato purée into the pan, add salt and black pepper to taste, and let the sauce cook for 20 minutes.

    Timer · 20 min
  5. 5
    Step 5

    Cut 250 g of mozzarella into small cubes or thin slices.

  6. 6
    Step 6

    Take a baking dish and spread a ladle of tomato sauce on the bottom.

  7. 7
    Step 7

    Create a first layer with the grilled eggplant, cover with the sauce, the mozzarella, and a sprinkling of 100 g of grated cheese.

  8. 8
    Step 8

    Add a few fresh basil leaves over the layer you just assembled.

  9. 9
    Step 9

    Repeat the layers until all ingredients are used up, finishing with plenty of grated cheese and sauce.

  10. 10
    Step 10

    Bake the parmigiana in a preheated oven at 200°C and cook for 30 minutes until a golden crust forms.

    Timer · 30 min
  11. 11
    Step 11

    Remove the parmigiana from the oven and let it rest for 10 minutes before serving it hot.

    Timer · 10 min

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