2 servings
Include:

Lentil burgers

Vegetarian 30 min 2 servings Easy 615 kcal

by Tavolino

Delicious veggie burgers made with lentils, fresh herbs, and a touch of garlic, perfect for a nutritious and healthy meal.

Ingredients

  • Lentils 300 g
  • Olive oil 3 drizzles
  • White onion 3 units
  • Vegan breadcrumbs 150 g
  • Dried oregano 1 pinch
  • Garlic paste 1 teaspoon
  • Fresh parsley 100 g
  • Salt and pepper 1 pinch

Preparation

  1. 1

    Soak the 300 g of lentils in water overnight.

  2. 2

    Cook the soaked lentils in salted water for 20 to 30 minutes.

  3. 3

    Drain the lentils and let them cool to room temperature.

  4. 4

    Cut the 3 units of white onion into wedges.

  5. 5

    Process the cooked lentils together with the onion using a blender or food processor.

  6. 6

    Add 150 g of breadcrumbs, 100 g of parsley, 1 tsp of garlic paste, 1 pinch of oregano, salt, and pepper.

  7. 7

    Add 2 drizzles of olive oil to the mixture and process until everything is well combined.

  8. 8

    Form the burgers with the resulting dough.

  9. 9

    Heat 1 drizzle of olive oil in a skillet.

  10. 10

    Cook the burgers over medium heat on both sides until golden brown.

Tavolino Online: mytavolino.com/r/a35c969f-0c4e-4291-841e-da6cb1edb0a3