Cauliflower rice stir-fry Step 1 of 12
  1. 1
    Step 1

    Clean, wash, deseed, and dice 2 red bell peppers.

  2. 2
    Step 2

    Peel and finely chop 1 onion.

  3. 3
    Step 3

    Wash 1 handful of parsley, shake dry, and finely chop.

  4. 4
    Step 4

    Clean and wash 600 g cauliflower and chop very finely into rice-sized pieces.

  5. 5
    Step 5

    Pat 500 g chicken breast fillet dry with paper towels and cut into thin strips.

  6. 6
    Step 6

    Heat 2 tbsp olive oil in a large pan.

  7. 7
    Step 7

    Fry the chicken strips over medium heat for 330 seconds until golden brown, then remove from the pan and set aside.

  8. 8
    Step 8

    Sauté the onion and diced bell peppers in the pan for 210 seconds until they start to take on some color.

  9. 9
    Step 9

    Add the cauliflower rice and cook, stirring, over medium heat for 360 seconds until al dente.

  10. 10
    Step 10

    Return the cooked chicken to the pan.

  11. 11
    Step 11

    Season with 1 tsp paprika powder, a little pepper, and salt, and toss everything briefly.

  12. 12
    Step 12

    Drizzle the pan with 0.5 tsp lemon juice and sprinkle with the chopped parsley.

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