4 servings
Include:

Honey Glazed Chicken Breast

Meat 15 min 4 servings Easy ~450 kcal

by Tavolino

Tender chicken breasts seared to perfection and coated in a sticky, savory-sweet honey garlic glaze. This quick meal is ideal for busy weeknights and pairs beautifully with rice or vegetables.

Ingredients

  • chicken breasts 3 (approx. 1.5 lbs)
  • salt to taste
  • black pepper to taste
  • all-purpose flour 1/4 cup
  • butter 4 Tbsp
  • garlic 4 cloves
  • apple cider vinegar 1.5 Tbsp
  • soy sauce 1 Tbsp
  • honey 1/3 cup
  • fresh chives 1 bunch

Preparation

  1. 1

    Score the 3 chicken breasts in a shallow diamond pattern on one side.

  2. 2

    Season the chicken breasts with salt and black pepper to taste.

  3. 3

    Dredge the chicken in 1/4 cup all-purpose flour, pressing it into the grooves, and shake off excess.

  4. 4

    Heat 3 Tbsp butter in a large skillet over medium heat until melted.

  5. 5

    Place chicken in the skillet, scored-side down, and cook for 5-6 minutes until golden.

  6. 6

    Flip the chicken and cook for another 4 minutes until nearly cooked through.

  7. 7

    Add the remaining 1 Tbsp butter and 4 minced garlic cloves to the pan, sautéing briefly.

  8. 8

    Stir in 1/3 cup honey, 1 Tbsp soy sauce, and 1.5 Tbsp apple cider vinegar.

  9. 9

    Simmer the sauce for 2-3 minutes until thickened, spooning it over the chicken.

  10. 10

    Remove from heat once the chicken reaches 165°F (74°C).

  11. 11

    Garnish with fresh chives and serve immediately.

Tavolino Online: mytavolino.com/r/700bfc39-50bc-47b2-8763-d26cac4ba324