4 servings
Include:

Hokkaido Pumpkin Soup

Vegetarian 40 min 4 servings Easy 406 kcal

by Tavolino

A creamy, vegan Hokkaido pumpkin soup, refined with coconut milk, ginger, and a fruity splash of orange. Topped with roasted pumpkin seeds for the perfect crunch.

Ingredients

  • Hokkaido pumpkin 800 g
  • Shallots 2
  • Garlic clove 1
  • Ginger 15 g
  • Sesame oil 3 tbsp
  • Vegetable broth 500 ml
  • Coconut milk 400 ml
  • Salt to taste
  • Pepper to taste
  • Orange 1
  • Soy sauce to taste
  • Nutmeg to taste
  • Pumpkin seeds 60 g
  • Pumpkin seed oil 4 tbsp
  • Parsley 0.5 bunch
  • Cilantro 0.5 bunch

Preparation

  1. 1

    Wash the 800 g Hokkaido pumpkin, remove the seeds, and cut into cubes. Set aside 4 tbsp of the cubes for the topping.

  2. 2

    Peel and finely chop the 2 shallots, 1 garlic clove, and 15 g of ginger.

  3. 3

    Heat 2 tbsp of sesame oil in a pot. Sauté the remaining pumpkin, shallots, garlic, and ginger in it for 5 minutes.

  4. 4

    Add 500 ml of vegetable broth and 400 ml of coconut milk. Season with salt and pepper.

  5. 5

    Let the soup simmer over low to medium heat for 20 minutes.

  6. 6

    Heat the remaining 1 tbsp of sesame oil in a pan and fry the set-aside pumpkin cubes for 7 minutes.

  7. 7

    Halve the 1 orange and squeeze out the juice.

  8. 8

    Puree the soup until smooth using an immersion blender.

  9. 9

    Season to taste with the orange juice, a little soy sauce, and nutmeg.

  10. 10

    Ladle the soup into bowls. Garnish with the fried pumpkin cubes, 60 g of pumpkin seeds, and 4 tbsp of pumpkin seed oil.

  11. 11

    Sprinkle with 0.5 bunch of parsley or 0.5 bunch of cilantro as desired and serve.

Tavolino Online: mytavolino.com/r/1913b94b-6b5e-44d8-ab96-4ea67e000392