1. 1

   Step 1

   Cut the rump steak into slices about 2 fingers thick (approx. 220-250 g each) and trim.

2. 2

   Step 2

   Preheat the oven to 80 °C (top/bottom heat).

3. 3

   Step 3

   Heat 3 tbsp of oil in a pan over high heat, without letting it smoke.

4. 4

   Step 4

   Carefully place the steaks in the pan and sear for 2.5 to 3 minutes on one side without turning.

   Timer 3 min
5. 5

   Step 5

   Turn the steaks and season with salt and pepper.

6. 6

   Step 6

   Sear for another 2.5 to 3 minutes on the second side.

   Timer 3 min
7. 7

   Step 7

   Remove the meat from the pan and wrap each piece individually in aluminum foil.

8. 8

   Step 8

   Let the wrapped steaks rest in the oven for 10 to 15 minutes.

   Timer 15 min
9. 9

   Step 9

   Remove from the foil before serving and pour the collected meat juices over the steaks.

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