3 servings
Include:

Shakshuka (Middle Eastern Poached or Baked Eggs)

Vegetarian 30 min 3 servings Easy ~270 kcal

by Tavolino

This classic Middle Eastern and North African dish features eggs gently poached or baked in a rich, spiced tomato sauce with bell peppers and onions, perfect for breakfast, brunch, or dinner.

Ingredients

  • olive oil 2 tbsp
  • small red onion 1
  • garlic clove 1
  • small red capsicum (bell pepper) 1
  • tomato 1
  • can crushed tomatoes 400 g / 14 oz
  • tomato paste 1 tbsp
  • chicken or vegetable broth (or water) 1/2 cup / 125 ml
  • paprika 1 tsp
  • cumin 1 tsp
  • black pepper 1/4 tsp
  • cayenne pepper (or other hot spice) 1/4 tsp
  • salt 1/2 tsp
  • eggs 4
  • fresh parsley or coriander / cilantro 2 tbsp
  • Pita or crusty bread to serve

Preparation

  1. 1

    Finely dice 1 small red onion and 1 garlic clove. Dice 1 small red capsicum.

  2. 2

    Heat 2 tbsp olive oil in a large skillet over medium heat.

  3. 3

    Add the onion, garlic, and capsicum to the skillet.

  4. 4

    Sauté the vegetables for 5 minutes until soft.

  5. 5

    Stir in 1 tbsp tomato paste, 1 tsp paprika, 1 tsp cumin, 1/4 tsp black pepper, 1/4 tsp cayenne pepper, and 1/2 tsp salt.

  6. 6

    Cook the spices and paste for 1 minute until fragrant.

  7. 7

    Pour in 400 g crushed tomatoes and 1/2 cup chicken or vegetable broth.

  8. 8

    Simmer the sauce for 10 minutes until it thickens slightly.

  9. 9

    Use a spoon to make 4 small wells in the sauce.

  10. 10

    Carefully crack 1 egg into each well.

  11. 11

    Cover the skillet and cook for 5 to 8 minutes until the egg whites are set but yolks are runny.

  12. 12

    Remove from heat and garnish with 2 tbsp fresh parsley or coriander.

  13. 13

    Serve immediately with pita or crusty bread.

Tavolino Online: mytavolino.com/r/158a0c73-eaf2-4249-899e-f27167671aad