3 Portionen
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Vegetarian Lettuce Wraps

Vegetarisch 25 Min 3 Portionen Einfach 245 kcal

von Tavolino

A delicious, meat-free take on the classic Chinese San Choy Bow. Crumbled tofu provides a meaty texture, combined with fresh vegetables and a savory, glossy sauce, served in crisp lettuce cups.

Zutaten

  • Cornstarch 6 g
  • Water 45 ml
  • Light soy sauce 22.5 ml
  • Dark soy sauce 5 ml
  • Vegetarian oyster sauce 22.5 ml
  • Sesame oil 5 ml
  • Chinese cooking wine 15 ml
  • White sugar 5 g
  • Ginger 5 g
  • Extra firm tofu 250 g
  • Oil 15 ml
  • Garlic 5 g
  • Onion 75 g
  • Carrot 65 g
  • Green beans 60 g
  • Mushrooms 35 g
  • Lettuce leaves 12 leaves
  • Peanuts 30 g
  • Green onion 20 g
  • Sriracha 10 ml

Zubereitung

  1. 1

    Whisk 6 g cornstarch with 45 ml water until smooth.

  2. 2

    Stir in 22.5 ml light soy sauce, 5 ml dark soy sauce, 22.5 ml oyster sauce, 5 ml sesame oil, 15 ml cooking wine, 5 g sugar, and 5 g ginger.

  3. 3

    Drain 250 g tofu, slice, and crumble with fingers into mince-like pieces.

  4. 4

    Heat 15 ml oil in a large pan over high heat.

  5. 5

    Add 75 g onion, 5 g garlic, and 65 g carrot. Sauté for 60 seconds.

  6. 6

    Add 60 g green beans and 35 g mushrooms. Cook for 2 minutes until beans are tender-crisp.

  7. 7

    Add the crumbled tofu to the pan and toss to combine.

  8. 8

    Pour the sauce mixture over the filling.

  9. 9

    Stir for 60 seconds until the sauce thickens and coats the mixture.

  10. 10

    Transfer the filling to a serving bowl.

  11. 11

    Serve with 12 lettuce leaves, 30 g peanuts, 20 g green onions, and 10 ml Sriracha on the side.

  12. 12

    Assemble by spooning filling into lettuce leaves and topping with condiments.

Tavolino Online: mytavolino.com/r/1ddb663e-8caf-4abf-9f28-f9ad01d71485